My Health, My Life
Alex sat there, lost in thought, pondering and wondering when it all began. Her mind raced with questions, desperately searching for answers to explain why she had become so weak overnight. "I wasn't like this yesterday," she murmured, a sense of bewilderment in her voice. Every inch of her body seemed to throb with inexplicable pain, leaving her yearning for respite. Then, a revelation struck her like a bolt of lightning. Memories flooded her mind of the relentless busyness and mounting stress she had endured just weeks prior. The toll it took had led her down a treacherous path of indulging in unhealthy habits—relying on quick, processed meals, surrendering to late-night revelries, and succumbing to the allure of excessive drinking. Taking a deep breath, she exclaimed, "If only I had known, I would have treated myself better." Your health should always take precedence, as it is the foundation for happiness, comfort, and longevity. It should be a paramount ...